ups and downs


1. good times and bad times, successes and failures over a period of time






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someone has had a lot of ups and downs in their life

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When you talk about 'ups and downs' you are referring to highs and lows in your life, during a project or over a period of time. 'Ups and downs' literally rises and falls in particularly if they refer to the value of something and emotional state or success. This is a casual phrase often used in conversation. You will also hear the similar meaning expressions 'highs and lows' and 'take the bad with the good'.

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  1. Every marriage has its ups and downs and Henry's was no different. Overall, however, he believes that the good times have definitely outweighed the bad.

Check Icon Professional Examples (Basic)

  1. The business has had its ups and downs over the years, but now that we have fully established ourselves in the industry, we have a lot more stability.
  2. There were a lot of ups and downs during the course of the negotiations, but the two sides did manage to get the deal over the line in the end.

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